FIND YOUR
PERFECT FIT

WITH EMFIT

SPECIALIST PT

ABOUT EMFIT

I’m Emma McCormick and I’m a health and fitness professional specialising in supporting women in all stages of life.

I am passionate about empowering all women to be the best versions of themselves and to succeed in life through promoting healthy, effective habits.

Women come to me for a variety of different reasons: many want to feel better, improve their fitness, be stronger and tone up; others to improve their energy/mood; or to eat well and lose weight, and some for accountability.

THE RIGHT FIT FOR YOU

Working with me online gives you the freedom to manage your own exercise and nutrition routine around your lifestyle.

I will help you make effective changes to your life making you feel better, look great and find your best self. Feel 100% supported by me during this time with planned weekly workouts; nutrition plans and guidelines; lifestyle support.

1-2-1 PT

Come and train with me at my private studio in Darrington. In-person sessions focus on you and what you, and your body, needs.

It’s a great space to train for women who want to feel relaxed, be confident and not feel intimidated by large gyms. In my well-equipped space, and with my knowledge and expertise, I provide a dynamic mix of strength, pilates, cardio, hiit, boxing and mobility exercises.

I love to create a fun, diverse, individual and challenging programme so that you don’t have to! All bases are covered to provide you with the best exercises possible with correct technique and instruction. 

SPECIALIST
MENOPAUSE PT

Entering perimenopause and menopause is a time of change for all women, and our symptoms and experiences can vary widely.

We are all different, so every woman’s journey through this time will be unique.

But there is one thing that can help all of us, lessening the intensity of these symptoms, and that is: exercise.

COMING SOON

On-demand packages. Workout when it’s best for you.